Coach Paul has helped thousands of clients lose weight, build serious fitness levels & improve their confidence.
Make a few small changes and the results will follow. With the help of my team, I’ll guide you to take back control of your overall health.
MMDI classes are full of great people sharing similar goals. You’ll love the huge variety of classes and the rewarding feeling afterward!
Supporting your journey from pregnancy to post partum and until your kids are fully grown. I’m extremely proud to have supported 500 graduates of our New Mums in Motion Program, now enjoying healthier and happier lifestyles.
From the fully equipped gym at Norwood Sporting Club to the newly refurbished hall and freshly laid fields at Mooroolbark Soccer Club.. each venue has spacious indoor and outdoor options ensuring quality training all year round.
12 months ago I joined the MMDI “family” BEST Decision I ever made. I am lighter and fitter than I have been in a very long time. Paul and his team are motivating, encouraging and so supportive. They have helped me through the good, the bad and the ugly over the last 12 months. I look forward to the next 12 and beyond with the MMDI Crew.
What I’ve loved most about MMDI is that it’s so personalised and when I’ve felt like something’s not working for me I’ve been able to approach Paul and work through it to achieve what I need. Along the way I always have a great laugh and have made some amazing friends. In 12 months I feel so at home
Group fitness has never been so much fun.
I have loved my time at MMDI! What a great new mums program to get me back into gear after having Bub. I love being able to bring her along with me whilst training and being able to jump out and tend to her whenever needed. Highly recommend for anyone looking to get back into fitness 🙂 thanks so much Paul
MMDI fitness is fantastic – it’s kid friendly and has changed our family’s lifestyle for the better. My husband and I have been going for over a year now. Between us we have lost 25kgs, are fitter than we have ever been and more importantly are happier. Paul sets the tone for a fun and inclusive group without ego. Definately not your standard boot camp or gym. MMDI is brilliant!
Joining MMDI was the best thing I ever did. It’s the only bootcamp that I’ve heard of that allows new mums to workout AND bring their babies. I’m feeling fitter and stronger, mentally and physically. Not to mention that my daughter and I are both finally getting social interaction with other babies and new mums. It’s really a win-win! Thanks Paul
MMDI has changed my way of life over the years, for the better. I have built confidence and when I’m having a bad day I can Guarantee I will feel 100 percent better after a session. I have made many amazing friends and MMDI offers variety of classes such as boxing, Meta fit, circuit & even caters to Mum/Dads & bubs.
Come to MMDI and meet the amazing team and friendly clients and just like me, change your life for the better.
I started training with MMDI 8 weeks after the birth of my first born to try and reclaim my body post baby. Well, 7 months later I have lost 25kgs since birth and have regain my fitness and confidence. The community and trainers are supportive and encouraging and I would highly recommend giving it a go because you won’t regret it 🙂
MMDI fitness is a fantastic fitness community with a friendly and enthusiastic vibe at every session. I’ve always finished every workout with a smile on my face. Since starting at MMDI I’ve gotten back into boxing which I’ve always loved and have been inspired to make a more active, healthier and happier life for myself. The trainers are passionate about health and fitness and always provide great workouts to suit all levels.
Mums and bubs at Mooroolbark Soccer Club.
