MOOROOLBARK | MOUNT EVELYN | NORWOOD (addresses below)

CLASS DESCRIPTIONS

Bootcamp – a huge range of bodyweight, cardio & conditioning activities. 

Boxing – high energy boxing activities and combos, suitable for beginners with equipment provided. 

Functional – Held in the Norwood Gym. Improve your joint range, muscular definition and athletic abilities.

AMRAP – Inspired by a Thailand Training Camp, you’ll complete extended rounds with a combination of core, cardio and conditioning.

Pilates – the perfect compliment to your regular bootcamps with a strong focus on technique and progressions.

New Mums Classes – exclusive to mums with a bub 0-12 months. Over 500 graduates and regular intakes for our four week starter program. Register your details here.

TRAINING LOCATIONS

Mooroolbark Soccer Club – Esther Crescent, Mooroolbark (all weather soccer fields, newly refurbished hall and a large sheltered area).

Birmingham Primary School – 35 Francis Street, Mount Evelyn (all weather athletic field, sheltered basketball court and school hall).

Norwood Sporting Club – Mullum Reserve, Ringwood North (functional gymnasium and sporting fields).

Lilydale Lake – Swansea Road, Lilydale (plenty of shade, grass and running tracks). We use Lilydale Lake for a back up location/occasional change up. Meeting point is the Community Room.